Swollen feet and ankles are common and normally temporary. However, it may be uncomfortable so we have some useful information on some things you can do to help
Falls are the largest cause of emergency hospital admissions in older people. Around half of all falls happen in the home which means that there are some precautions that you can take to minimize the risks and stay safe.
As parents watching our children develop and take their first steps is an amazing part of being a parent. However, watching our own parents decline and lose their mobility and independence is one of the most concerning.