There’s nothing more rewarding to me than helping people look and feel happier!
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Just moved to Glasgow recently and was recommended Fred through a friend. Had a couple of sessions so far and am very impressed. I’ve used a few personal trainers before and am very happy with the cost and plan (exercise and diet) Fred has put me on. 👍

Robert O' Shaughnessy

Fred is an exceptional personal trainer. I used his service in Glasgow and achieved outstanding results.

Thanks again!

Grant Finlay

Fred is a fantastic personal trainer who really helped improve my overall strength and fitness. I would highly recommend his services for people of all abilities as he is able to tailor a programme that suits your specific needs.

Michael King

Would highly recommend Fred! He’s a great motivator and has great chat! Able to give advice on nutrition as well as fitness.
Laura Johnston

Fred is an excellent motivator, a smiling assassin!! But he definitely gets the job done. I’d thoroughly recommend him.

Richard Gordon

Worked with Fred for many months as my personal trainer on improving general fitness, weight training and building core strength. Always positive and encouraging with great ideas for training. He has corrected my recurring lower back injury and given me great technique for my weight training. Fred is an excellent trainer and is highly recommended.
Dave McQueen

Fred’s a brilliant personal trainer and I’d highly recommend to anyone. My busy work schedule means that I don’t get in the gym as much as I’d like, but Fred put me on a High Intensity strength + conditioning program which has delivered results no end. I’m leaner, fitter and most importantly motivated! Highly recommend!!

Jack O'Driscoll

Fred is fantastic! I started off my gym experience with going to classes but soon wanted a challenge and to develop myself further! I always wanted to start lifting weights but never had the confidence to do so. I decided to look into getting a Personal Trainer & got in contact with Fred! His experience in strength & conditioning and knowledge of lifting sold it for me! He looks into every detail and tailors a programme specifically for you and your needs wether it’s sport specific, muscle gain, weight loss etc all I can say is it was the best thing I ever done, as a footballer it has developed not only the physical side to my game but also mentally! I can’t thank or highly recommend Fred enough!!

Amy Bulloch

Not the normal PT, Fred goes in-depth and tailors your routine for you, focusing on correcting weaknesses and imbalances in your movement so you can get to your goal quicker and without injuring yourself. Highly recommended.
Jonathan Conkey

I did training with Fred and his sessions were great. Fantastic at what he does! He gave me solid advise and workout tips and helped me achieve the results I wanted. Would recommend to anyone.
Ian Jackson

I highly recommend Fred as a personal trainer. I’ve been working with Fred for almost two years. I started off as a beginner to the gym. With his coaching I’ve seen massive changes in my fitness levels, body shape, and weight. He always fits in around my busy schedule with ease and is always at the other end of the phone for support. I’ve always felt out my comfort zone in gyms and Fred has made me feel at ease. His personal, friendly and welcoming approach makes you feel like you are receiving a bespoke service, tailored to your own needs. I wouldn’t go anywhere else, and I now even look forward to the gym! Which is a massive achievement – thanks Fred!

Laura Sparkes

Contact info: 


HyperMove Personal Training
145 Kelvinhaugh St,
G3 8PX


07506 597386